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question 4 of 10 what practice will not help strengthen your overall mental health? a. negative self-talk b. discovering a personal

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Question 4 of 10 What practice will not help strengthen your overall mental health? A. Negative self-talk B. Discovering a personal passion C. Having confidence in yourself D. Developing an inner peace

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The practice that will not help strengthen overall mental health is 'A. Negative self-talk'.

Daha Fazla

## Step 1The question is asking us to identify which practice among the given options will not help strengthen overall mental health. ## Step 2We need to evaluate each option based on its potential impact on mental health. ## Step 3Option A, "Negative self-talk", is generally detrimental to mental health. This is because negative self-talk can lead to feelings of low self-esteem, anxiety, and depression.## Step 4Option B, "Discovering a personal passion", is generally beneficial for mental health. Engaging in activities that one is passionate about can lead to increased happiness and a sense of fulfillment.## Step 5Option C, "Having confidence in yourself", is also beneficial for mental health. Confidence can lead to increased self-esteem and a positive self-image, which are important for mental well-being.## Step 6Option D, "Developing an inner peace", is also beneficial for mental health. Inner peace can lead to a sense of calm and tranquility, which are important for mental well-being.