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THINKING RESPONSE 102524 DEFINE CONFIDENCE IND SELF-ESTEEM WHAT BUILDS OR BREAKS CONFIDENCE SELF-ESTEEM? REFLECT OHINE SUMMARIZE YOUR REACTIONS TO THE MOEOSAIE THAT YOU MAY HAVEROSSIBLY LEARNED DOES SOCIAL MEDIC DETERMINE OUES LEVELOF CONFIDENCE OR SELF ESTEEM?
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Confidence and self-esteem are two important aspects of an individual's mental well-being. Confidence refers to the belief in one's abilities and the trust in oneself to handle various situations. It is the feeling of being capable and competent in what one does. On the other hand, self-esteem is the overall evaluation of one's worth and value as a person. It is the perception of oneself and the level of satisfaction with one's own abilities and characteristics.Several factors can build or break confidence and self-esteem. Positive experiences, achievements, and feedback can enhance one's confidence and self-esteem. When individuals set and accomplish goals, it can boost their belief in themselves and increase their self-worth. Supportive relationships, encouragement, and recognition from others can also contribute to building confidence and self-esteem.Conversely, negative experiences, failures, and criticism can erode confidence and self-esteem. When individuals face setbacks or receive negative feedback, it can lead to self-doubt and a decrease in self-belief. Additionally, societal pressures, unrealistic standards, and comparison with others can negatively impact one's self-esteem and confidence.Social media plays a significant role in determining the level of confidence or self-esteem of individuals. It can both positively and negatively influence one's self-perception. On one hand, social media can provide a platform for individuals to connect, share their achievements, and receive support from others. It can boost confidence and self-esteem by showcasing one's talents and accomplishments. However, social media can also contribute to negative self-comparison, cyberbullying, and the pressure to present a perfect image. Constant exposure to curated and idealized images on social media can lead to unrealistic expectations and a decrease in self-esteem.In summary, confidence and self-esteem are built through positive experiences, achievements, and supportive relationships. They can be broken through negative experiences, failures, and societal pressures. Social media can influence both positively and negatively, depending on how it is used and the impact it has on an individual's self-perception. It is important to foster a healthy and positive environment to enhance confidence and self-esteem.