Why is it important to be able to reduce natural dayllight and create dark conditions when sleeping during the day? Select the BEST answer. To create night time conditions to reduce the human bodiessensitivity to any background noise To replicate the night time conditions necessary for restorative sleep Toabsorbhe heat and provide cool conditions for sleeping To muffle any sounds outside the cabin and reduce them below 40 decibels by use of use thick curtains or blinds

## Step 1<br />The question is asking us to identify the most appropriate reason for creating dark conditions when sleeping during the day. The options provided are:<br />1. To create night time conditions to reduce the human body's sensitivity to any background noise.<br />2. To replicate the night time conditions necessary for restorative sleep.<br />3. To absorb heat and provide cool conditions for sleeping.<br />4. To muffle any sounds outside the cabin and reduce them below 40 decibels by use of thick curtains or blinds.<br /><br />## Step 2<br />We need to evaluate each option based on its relevance to the question. <br /><br />## Step 3<br />Option 1 suggests that creating dark conditions is to reduce the human body's sensitivity to background noise. While this may be true, it doesn't directly answer the question about the importance of creating dark conditions.<br /><br />## Step 4<br />Option 2 suggests that creating dark conditions is to replicate the night time conditions necessary for restorative sleep. This option directly answers the question and is supported by scientific research that shows that our bodies follow a circadian rhythm, which is influenced by light and darkness in our environment.<br /><br />## Step 5<br />Option 3 suggests that creating dark conditions is to absorb heat and provide cool conditions for sleeping. This option is not directly related to the question about creating dark conditions.<br /><br />## Step 6<br />Option 4 suggests that creating dark conditions is to muffle any sounds outside the cabin and reduce them below 40 decibels by use of thick curtains or blinds. This option is not directly related to the question about creating dark conditions.