Question 4 of 10 What practice will not help strengthen your overall mental health? A. Negative self-talk B. Discovering a personal passion C. Having confidence in yourself D. Developing an inner peace

## Step 1<br />The question is asking us to identify which practice among the given options will not help strengthen overall mental health. <br /><br />## Step 2<br />We need to evaluate each option based on its potential impact on mental health. <br /><br />## Step 3<br />Option A, "Negative self-talk", is generally detrimental to mental health. This is because negative self-talk can lead to feelings of low self-esteem, anxiety, and depression.<br /><br />## Step 4<br />Option B, "Discovering a personal passion", is generally beneficial for mental health. Engaging in activities that one is passionate about can lead to increased happiness and a sense of fulfillment.<br /><br />## Step 5<br />Option C, "Having confidence in yourself", is also beneficial for mental health. Confidence can lead to increased self-esteem and a positive self-image, which are important for mental well-being.<br /><br />## Step 6<br />Option D, "Developing an inner peace", is also beneficial for mental health. Inner peace can lead to a sense of calm and tranquility, which are important for mental well-being.