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3. Why is the current availability of sugar a problem? (Paragraph 3) 4. Explain how the consumption of sugar affects our brains (Paragraph 3) 5. Why do we tend to increase our consumption of sugar?(Paragraph 4) 6. In what ways can sugar be considered addictive? (Paragraph 4) How does the consumption of sugar affect the hormone leptin? What are of this? (Paragraph 4) What are the links between the consumption of sugar and our emotions? ( Describe the writer's experience with her intake of sugar in the past and finally controlled it.(Paragraph 5) 10. What do you think the writer means by 'Everyone has a different journeys sugar? (Paragraph 6)
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3. The current availability of sugar is a problem because it is highly addictive and can lead to overconsumption, which can have negative effects on our health.<br /><br />4. The consumption of sugar affects our brains by triggering the release of dopamine, a neurotransmitter associated with pleasure and reward. This can create a cycle of craving and consumption, leading to addiction.<br /><br />5. We tend to increase our consumption of sugar because it is highly accessible and affordable, and it is often used as a reward or comfort food.<br /><br />6. Sugar can be considered addictive because it triggers the release of dopamine in the brain, creating a feeling of pleasure and reward. This can lead to a cycle of craving and consumption, similar to other addictive substances.<br /><br />7. The consumption of sugar affects the hormone leptin by disrupting its function. Leptin is a hormone that regulates appetite and metabolism, and high sugar intake can lead to leptin resistance, causing increased hunger and weight gain.<br /><br />8. The links between the consumption of sugar and our emotions are complex. Sugar can affect our mood and energy levels, leading to feelings of irritability, anxiety, and depression. It can also cause crashes in blood sugar levels, leading to feelings of fatigue and low mood.<br /><br />9. The writer's experience with her intake of sugar in the past was that she struggled with it and found it difficult to control. She eventually realized the negative effects it had on her health and was able to control her intake.<br /><br />10. By 'Everyone has a different journey with sugar,' the writer means that everyone's relationship with sugar is unique and can vary based on individual factors such as genetics, environment, and personal experiences.
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